Leena Elsheikh

I met Sandra at a time when I had given up on finding a solution to my ailing stomach. I had been experiencing extreme stomach aches, was having difficulty eating, and had lost 12 kgs in the span of a year. Sandra was a lifesaver! Her 1-on-1 workshops put me on the path to recovery.

Sandra taught me various small exercises that I could easily integrate into my demanding schedule, all the while explaining how each activity affected my body.

Sandra tailored every session to my specific needs at the time. Though I only saw her once a week, she would check-in with me several times a week to see how I was feeling, and would follow-up with activities accordingly. Sandra also taught me to medicate with food, cooking various meals according to my health at the time. Not only would she prepare meals that made me feel truly amazing, but she also taught me how to cook them myself.

I always left Sandra’s workshops at total peace.

Sandra is truly an incredible teacher, who cares for her clients. I highly recommend Sandra’s workshops for anyone looking for peace of mind.